It
is estimated by the Public Health Service Centers
for Disease Control, that there are approximately 76
million food-borne illnesses in the United States
each year. Of these, about 325,000 result in
hospitalization, and there are approximately 5,000
deaths. These figures may seem somewhat startling,
but when you consider that we have somewhere around
280 billion occurrences of eating each year, the
number of food-borne illnesses, while serious, is
low.
Most of us have become familiar with some of the
food-borne pathogens that cause illness: This month,
we are going to take a closer look at Salmonella, a
frequent source of food-borne illness.
WHAT
IS SALMONELLA?
The
salmonella germ is actually a group of bacteria
causing diarrheal illness in humans. The germ lives
in the intestinal tracts of humans and other
animals, birds and reptiles. It can be transmitted
to humans by eating foods contaminated with animal
feces or by the unwashed hands of an infected food
handler who forgot to wash his or her hands with
soap after using the bathroom.
One
form of Salmonella is called Salmonella Enteritidis
and may be present in eggs. Unfortunately, the
illness infects the ovaries of healthy-appearing
hens, and the egg is contaminated before the shell
is formed, so just washing the egg thoroughly does
not provide
protection from the illness. The infected hen may
lay many normal eggs and only occasionally lay one
that is contaminated.
Being ill with any form of Salmonella is called
Salmonellosis. Symptoms of illness include diarrhea,
nausea and vomiting and generally occur within 12 to
72 hours of eating the contaminated food. The very
young, the very old, and persons with compromised
immune systems are more at risk. The illness usually
lasts 4 - 7 days, but can spread from the intestines
to the bloodstream producing the most severe form of
the illness. Salmonella illnesses can be treated
with antibiotics, but some forms of Salmonella are
becoming resistant to drugs, largely as a result of
the use of antibiotics to promote the growth of feed
animals.
HOW
DO I PROTECT MYSELF AND MY FAMILY?
- Thorough
cooking of eggs, poultry and ground beef are
essential. Ground beef and poultry that still
have pink areas inside, and eggs that are runny
are a source of Salmonella infection.
- Wash fruits
and vegetables thoroughly before eating,
especially if they are to be eaten raw.
- Hands should
be thoroughly washed with soap and water after
using the toilet, handling raw meat, poultry or
eggs, handling birds, reptiles (including
turtles) or having contact with pet feces.
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TIP -
Reptiles,
including turtles are particularly likely to
have Salmonella. They are not appropriate
pets for children and should not be in the
same house as an infant!
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Kitchen work
surfaces and utensils should be washed with
soap and water whenever they have come in
contact with raw meat, poultry or eggs. A
pump spray bottle with 10% chlorine bleach
solution can be stored beneath the sink and
used for cleanup. |
IT'S
A FACT
Most food-borne
illness comes right out of your own kitchen! In
addition to keeping your hands and your food
preparation areas clean, proper refrigeration is a
must. Eggs must be refrigerated, and should not be
out of the refrigerator more than 2 hours before
use.
THE
"2 - 2 - 3" RULE
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Leftover
perishable foods should be placed in the
refrigerator within 2 hours of
being served. (Bacteria begin to grow
rapidly after that time.)
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- Place leftover
foods in containers large enough to assure the
food is no deeper than 2 inches.
(Greater depth increases chilling time.)
- Use leftover
foods no longer than 3 days. (The
"sniff" test won’t work…. these nasty bugs are
odorless and tasteless.)
This
information is brought to you by the Kern Valley
Healthcare District. Together, we can keep our
community safe and healthy.
Watch this page for periodic updates on health
education topics.